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Do not wait until the conditions are perfect to begin.
Beginning makes the conditions perfect.
- Alan Cohen
Step
1Discover
If you are newly diagnosed or just beginning your PCOS Diva healing journey, this is the place to begin.
Learn how to begin healing your PCOS so you can feel better quickly. Discover what works for you.
Offerings to Help You Discover
Your PCOS Diva
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Download the free PCOS 101 Guide
This concise guide outlines the most basic issues and solutions for women with PCOS.
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Read the “Discover Your PCOS Diva” series of articles
Learn about the root of your PCOS and the symptoms most relevant to you.
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Join the Discover Your PCOS Diva Jumpstart program
Invest 7 days to jumpstart your healing.
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Free Smoothie Guide and Recipes
Smoothies are the best breakfast for PCOS. Find out what to put in and what to leave out.
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Healing PCOS Book
Everything you need to know about healing and being a PCOS Diva
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Purchase Discover supplements
These are the supplements I recommend for all women with PCOS.
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Join the PCOS Diva Private Community
A community for women with PCOS who are eager to support each other and share information.
Articles to Help You Discover Your PCOS Diva
Myths and Facts about Vitex; what you need to know if you have PCOS [Podcast with Jillian Bar-av]
Be the Best You [Podcast with Sherry Stirling Fernandez]
Global Spotlight: PCOS Club India [Podcast with Nidhi Singh]
The Surprising Connection Between Uric Acid and PCOS [Podcast with Dr. David Perlmutter]
